Pregnant women are encouraged to consume a variety of foods to meet the nutrients needed by the baby. But pregnant women need to be careful in preparing food, because some types of food may not be safe for consumption by pregnant women. One of them is raw food. Some raw or undercooked foods like eggs, steak or sushi are good for consumption. But if consumed by pregnant women, these foods can actually increase the risk of miscarriage and premature birth. Raw Foods that You Should Avoid During pregnancy, the immune system or immune system of pregnant women tends to decrease. Therefore, it is important for pregnant women to pay attention to the food consumed. Do not let the food consumed can actually further reduce pregnant woman's immune system. Consider again the food that pregnant women will consume, whether it is cooked perfectly. Raw foods, or those that are not cooked well, may contain bacteria or substances that are harmful to pregnancy. Some raw foods that should be av...